Macro economics: How counting nutrients can make a big difference
Sonny Linn cuts up rice crispy treats at Amplified Meal Prep Jan. 17, 2025. (Patrick Lantrip/The Daily Memphian)
Three local experts talk about how proteins, carbs and fats make up the building blocks of the body and how they keep people energized, functioning and healthy.
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Amplified Meal Prep Richard McCracken Dameon Danford Bedrock Eats & Sweets Brandi MarterChristin Yates
Christin Yates is a native Memphian who has worked in PR and copywriting since 2007. She earned her B.S. in public relations and M.S. in mass communications from Murray State University.
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