There are 8 article(s) tagged Fitness:

• January 2025

  • New Year, new gym habit? Use proper technique and proper etiquette

    The owners of Envision Fitness and Sherika Fitness offer advice on how to put your best foot forward when you’re ready to get fit. 

    By Brandon LaGrone II January 12, 2025

• April 2023

  • Germantown yoga studio to expand following rebrand

    Amy Lenkszus opened Sumits Yoga eight years ago. Now she’s expanding what the Germantown studio created, rebranding it as SANA Yoga under her direction, including licenses for new locations.

    By Abigail Warren April 04, 2023

• October 2022

  • ‘You got to move': Madonna Learning Center opens new fitness center

    Madonna Learning Center opened a new fitness center on campus, allowing them to focus on the physical aspects of its students.

    By Abigail Warren October 27, 2022

• April 2022

  • Local artist walks from Cincinnati to Memphis for diabetes awareness

    When 27-year-old Krista Sheneman walked into a Cincinnati doctor’s office in 2016 to address a shoulder injury, she didn’t expect how her life would change by the time she left.

    By Alicia Davidson April 23, 2022

• July 2021

  • ‘Resource the Block’ wellness program debuts at area parks

    This weekend’s events at Glenview Park and Douglass Park featured workouts, fresh produce giveaways, and health and wellness consultations. Three more gatherings are planned in August.

    By Michael Waddell July 26, 2021

• June 2019

  • Pole fitness/dance studio coming to gritty intersection

    An instructor in pole fitness and dancing – as well as yoga, Pilates and aerial hoop – has started a Kickstarter fundraiser to equip the modest building that will become her studio.

    By Tom Bailey June 03, 2019

• March 2019

  • Local elected officials, fitness center owners urge state to repeal ‘gym’ tax

    Memphis and Shelby County elected officials and fitness center owners are urging state legislators to repeal the amusement tax or “gym tax,” a 10 percent hike on fitness centers across the state.

    By Omer Yusuf March 06, 2019

• January 2019

  • The Exercise Coach bringing workout technology to Germantown

    The Exercise Coach opened Monday. It is the first of its kind in the Memphis area, but Luke Eickmeier hopes to open more locations.

    By Abigail Warren January 07, 2019