There are 14 article(s) tagged Health & Wellness:

• March 2025

  • Inked: Yoga studio coming to Lakeland Town Square

    Also, a new Tractor Supply Co. will develop 7 acres of land for the new retail spot, and M.J. Funeral Homes is expanding.

    By Dima Amro March 26, 2025

  • Popular fitness instructor opening ‘Grit Group Fitness’ studio

    Former U of M professor Melissa Bamford is known for her high-energy classes, particularly those she taught at the Kroc, and she’s bringing that energy to a new studio. 

    By Christin Yates March 24, 2025

  • It’s a stretch: At Midtown business, flexologists help clients bend and reach

    “This isn’t just about touching your toes,” said StretchLab’s general manager. “It’s about creating space in the body, improving posture and unlocking the kind of movement that makes life easier.”

    By Redding Jackson March 24, 2025

• February 2025

  • Macro economics: How counting nutrients can make a big difference

    Three local experts talk about how proteins, carbs and fats make up the building blocks of the body and how they keep people energized, functioning and healthy. 

    By Christin Yates February 04, 2025

  • Barbecue reigns in Memphis, but plant-based dining is having a moment

    Local spots like Plant-Based Heat, City Silo, and Imagine Vegan Cafe are redefining Memphis’ food scene.

    By Christin Yates February 01, 2025

• January 2025

  • IV and weight-loss clinic coming to Arlington

    Pro Health’s services include weight-loss solutions, IV hydration infusions, testosterone replacement, sinus cocktail shots, sports physicals, B12 injections and more.

    By Michael Waddell January 30, 2025

  • Dry run: How local and national attitudes toward alcohol are changing

    As the U.S. surgeon general raises the alarm about the link between alcohol consumption and increased cancer risk, the “sober curious” are seeing the benefits of abstaining.

    By Aisling Mäki January 30, 2025

  • Mocktails — plus N/A beer and wine — are having a moment

    The sober and sober curious movements have made a mark, especially on restaurant and taproom menus.

    By Jennifer Chandler January 30, 2025

  • Former nurse and chef is behind Rawgirls’ revival

    When the new Rawgirls owner Laura Wegner saw an opportunity to merge her culinary roots with her health care expertise, she didn’t hesitate.

    By Joshua Carlucci January 30, 2025

  • Wild Beet grows devoted citywide fan base

    Kelcie Nollner didn’t have a background in restaurants when she opened her first one in 2014. But she knew her salad-focused concept could find a following.

    By Sophia Surrett January 24, 2025

  • New Year, new gym habit? Use proper technique and proper etiquette

    The owners of Envision Fitness and Sherika Fitness offer advice on how to put your best foot forward when you’re ready to get fit. 

    By Brandon LaGrone II January 12, 2025

  • Memphis entrepreneur builds national wellness empire

    Memphis entrepreneur Sam Nelson, 41, owns a company that supplies the staff for corporate wellness programs in all 50 U.S. states. 

    By Aisling Mäki January 10, 2025

  • Finding your stride: Which Memphis running group is right for you?

    Runners can rack up the miles with like-minded friends on trails, through scavenger hunts or with a beer at the end. 

    By Christin Yates January 10, 2025

  • ‘It’s bonkers’ — how Ozempic, Wegovy change lives of those who struggle to lose weight

    Unless the government intervenes to lower the price or forces insurers to cover the drugs, they will remain out of range for many people.

    By Jane Roberts January 10, 2025