There are 15 article(s) tagged Health & Wellness:
Contrast therapy, sometimes called “fire and ice,” is a wellness trend its proponents say reduces stress, improves sleep, boosts the immune system, decreases pain and even provides a natural high.
Also, a new Tractor Supply Co. will develop 7 acres of land for the new retail spot, and M.J. Funeral Homes is expanding.
Former U of M professor Melissa Bamford is known for her high-energy classes, particularly those she taught at the Kroc, and she’s bringing that energy to a new studio.
“This isn’t just about touching your toes,” said StretchLab’s general manager. “It’s about creating space in the body, improving posture and unlocking the kind of movement that makes life easier.”
Three local experts talk about how proteins, carbs and fats make up the building blocks of the body and how they keep people energized, functioning and healthy.
Local spots like Plant-Based Heat, City Silo, and Imagine Vegan Cafe are redefining Memphis’ food scene.
Pro Health’s services include weight-loss solutions, IV hydration infusions, testosterone replacement, sinus cocktail shots, sports physicals, B12 injections and more.
As the U.S. surgeon general raises the alarm about the link between alcohol consumption and increased cancer risk, the “sober curious” are seeing the benefits of abstaining.
The sober and sober curious movements have made a mark, especially on restaurant and taproom menus.
When the new Rawgirls owner Laura Wegner saw an opportunity to merge her culinary roots with her health care expertise, she didn’t hesitate.
Kelcie Nollner didn’t have a background in restaurants when she opened her first one in 2014. But she knew her salad-focused concept could find a following.
The owners of Envision Fitness and Sherika Fitness offer advice on how to put your best foot forward when you’re ready to get fit.
Memphis entrepreneur Sam Nelson, 41, owns a company that supplies the staff for corporate wellness programs in all 50 U.S. states.
Runners can rack up the miles with like-minded friends on trails, through scavenger hunts or with a beer at the end.
Unless the government intervenes to lower the price or forces insurers to cover the drugs, they will remain out of range for many people.
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