There are 4 article(s) tagged Health & Wellness:

• January 2025

  • New Year, new gym habit? Use proper technique and proper etiquette

    The owners of Envision Fitness and Sherika Fitness offer advice on how to put your best foot forward when you’re ready to get fit. 

    By Brandon LaGrone II 3 hours ago

  • Memphis entrepreneur builds national wellness empire

    Memphis entrepreneur Sam Nelson, 41, owns a company that supplies the staff for corporate wellness programs in all 50 U.S. states. 

    By Aisling Mäki January 10, 2025

  • Finding your stride: Which Memphis running group is right for you?

    Runners can rack up the miles with like-minded friends on trails, through scavenger hunts or with a beer at the end. 

    By Christin Yates January 10, 2025

  • ‘It’s bonkers’ — how Ozempic, Wegovy change lives of those who struggle to lose weight

    Unless the government intervenes to lower the price or forces insurers to cover the drugs, they will remain out of range for many people.

    By Jane Roberts January 10, 2025